Thanks to a tidbit I picked up in Runner’s World, I was able to run twice as far today. Basically I ran my usual - a half mile - than walked for 30 counts, then started running again, this time counting. Since I made it 200 counts the second time, I let myself walk for 60 counts, then started running again. That time it was only 100 counts and I was petering out pretty quickly, so that was the end. But it got me another half mile around the park, so I figure it was a success, especially since it’s high 80s today. :) I also resisted the temptation of the snack machine at work last night and stuck with munching on the pistachios I’d brought. I’m also trying to juggle writing and working out into my regular schedule since in the past I’ve always ended up picking between the two. We shall see. I think getting up closer to seven than 8:30 will help - cooler for running and more time before work - but we’ll see.